Category: Brain Health Insights

You’ve got five browser tabs open, your phone is buzzing with notifications, and you’re halfway through answering an email while trying to remember what you […]

You’re doing the dishes, driving to work, or just trying to fall asleep when suddenly—bam—a memory you’d rather forget pops into your head. That awkward […]

You’re sitting in a waiting room, scrolling your phone, hoping the time will pass faster. Within minutes, you’ve checked three apps, stared into space, and […]

You feel it—that subtle buzz against your leg. You reach for your phone… but there’s nothing there. No message, no notification, not even a missed […]

You drive to a new café, take a few turns, and later try to recall how to get back. Oddly enough, you remember the left […]

You’ve probably caught yourself doing something irrational—hitting snooze for the third time, making a snap decision you regret, or falling into the same unproductive habit […]

You trust your senses, right? You know what you saw. You’re sure you remember the conversation correctly. Except… maybe you don’t. And maybe you never […]

You’re scrolling headlines during breakfast, catching up on global events by lunch, and listening to a podcast before bed. You’re informed—but exhausted. Your thoughts feel […]

You walk into a deep red room, and suddenly your heart rate ticks up. Minutes later, you’re in a soft blue space and feel noticeably […]

You write your pros and cons list. You analyze the options. You weigh the risks. And yet… the decision still doesn’t feel clear. Maybe you […]